Not All Essential Oils Are Created Equal

HAPPY FALL! As our temps are dropping to the 80’s and the sun is setting earlier, I love this time of year, with the exception of ragweed pollens. But I have some tips in this newsletter for dealing with those environmental threats. Also, now more than ever, let...

Best of You in 2016

Happy New Year Wishes for You! By now I’m sure most of you have already started on your New Year’s resolutions.  Often those resolutions and goals go by the wayside.  I’m here to help. If you’ve followed in the footsteps of what others have...

The Real Deal on Busting Belly Fat

It seems to be a universal feeling among women.  We all want to lose a few pounds, especially around our middle.  Although our desire for a trimmer waist is usually all about our looks, a new study in the Archives of Internal Medicine states the larger your waist,...

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