Pilates

Lifelong.Pilates

INTERMEDIATE

Level

Class

 

 

 

 

For those who have a good foundation of Pilates, this class focuses on enhanced coordination and balance along with more strengthening.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Intermediate Reformer
9:30 AM
10:30 AM
10:00 AM
11:00 AM
Intermediate Reformer
11:00 AM
12:00 PM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
Intermediate Reformer
5:00 PM
6:00 PM
Intermediate Reformer
5:00 PM
6:00 PM

Monday

Wednesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Intermediate Reformer
9:30 AM
10:30 AM
10:00 AM
11:00 AM
Intermediate Reformer
11:00 AM
12:00 PM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
Intermediate Reformer
5:00 PM
6:00 PM
Intermediate Reformer
5:00 PM
6:00 PM

Monday

Wednesday

Saturday

No events available!
Photo by Ash Hayes on Unsplash
Photo by <a href="https://unsplash.com/@matt909?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Alex Shaw</a> on <a href="https://unsplash.com/s/photos/pilates?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a>

Featured Programs

Whether you're a newcomer to Pilates or a veteran, LIfelong Pilates has the right program for you.

Essential Level Class

For anyone new to Pilates, this class teaches the fundamentals: neutral spine, connecting to deep core muscles, ribcage placement, shoulder...

Zenga

ZENGA is “mindful movement” which helps to release tension and create more resilience and fluidity in the body.

Intermediate Level Class

For those who have a good foundation of Pilates, this class focuses on enhanced coordination and balance along with more...

Advanced Level Class

or veteran Pilates clients who want to take their practice to the next level.

Nutrition & Lifestyle Coaching

IF you’ve noticed you have less energy, tire more easily with exercise, or struggle to burn fat, take heart. The answer is in your genes.

Fitness.For.Life

Balance.Movement.Look Good

Lifelong.Pilates

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Studio H0urs:

Monday-Thursday: 9am - 6pm

Saturday: 9am - 4pm

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