“I need to rest”
“Please love me”
“I’m trying as hard as I can”

The sad truth is most of us have a “Love/Hate” relationship with our body.

  • We keep working when we should rest.
  • We’re not as active as we should be.
  • We go on extreme diets off and on that leave us losing muscle and gaining more weight instead of reaching our healthy weight.
We deny ourselves from eating what we love or we barely eat much of anything which only leaves us frustrated, moody and HUNGRY!

My new e-book, “Fall in Love with You and Manifest Your Desired Weight” is here to help you nurture a deep, loving relationship with your body and reach your desired weight. (Even if you’ve never been successful before)

In this book, you will be introduced to new keys for helping you:

  • Feel better about yourself at all levels and embrace your true, authentic self.
  • Develop a deeper understanding for yourself and others.
  • Make healthy food choices based on your underlying Core Element instead of bouncing from diet to diet to figure out what’s right for you.
  • Learn simple Bio-Hacks for losing weight.  (Hint:  Doing the first bio-hack for just 15 minutes a day can make all the difference and is the major factor missing in other weight loss programs.)

This book is different from other weight loss systems because it works with your unique Element to get you to a satisfying happy/healthy weight.

  1. End the struggle with your weight and finally feel wonderful in your body.\
  2. Identify your personal element from The Law Of the Elements:  Earth, Air, Water and Fire.
  3. Get clarity on why you’re drawn to certain foods and what to do about it.
  4. Stop asking too much of food.  See it as a wonderful source of nourishment.
  5. Learn how to muscle test your food so you know what’s good for you.

Cultivate a deeply, loving relationship with your body, so you can stop beating yourself up and have fun reaching your healthy weight.

This free gift along with 50 other gifts are still available until July 29 in the Good Vibes Giveaway.  You’ll find my new e-book in the health and wellness section.

> Get Your Free Gifts Now!

#goodvibesgiveaway2022 #goodvibesgiveaway #raiseyourvibration  #healyourlife #healersofinstagram #wellnessgoals #thetahealing #reiki #yoga # soulled #intuitive #crystalhealing #chakra #meditation #accessconsciousness #healing #selfcare #goodvibes⁠ @soulalignlife

Contact me at Kay@KayMillerSmith.com.

Visit www.KayMillerSmith.com.


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