Zenga

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ZENGA is “mindful movement” which helps to release tension and create more resilience and fluidity in the body.

 

Rather than working out, Kay guides you through a series of gentle movements that help to lengthen your fascia and relax muscular tension.

 

Be prepared to experience long term pain relief and feel better than ever!

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Zenga
09.30
10.30
10.00

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Zenga
09.30
10.30
10.00

Thursday

No events available!