Essential Level Introductory Class

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The perfect class for anyone new to pilates, whether you’re an athlete or a moderate exerciser.

Learn the fundamentals that are so important to receive the benefits of pilates, from proper breathing to posture alignment to activating your tranversus correctly.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
09.00		Essential Level Introductory Class 09.30 10.30
10.00		Essential Level Introductory Class 09.30 10.30		Essential Level Introductory Class 10.00 11.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00		Essential Level Introductory Class 17.30 18.30		Essential Level Introductory Class 17.30 18.30
18.00		Essential Level Introductory Class 17.30 18.30		Essential Level Introductory Class 17.30 18.30

Tuesday

Essential Level Introductory Class
09.30 - 10.30
Essential Level Introductory Class
17.30 - 18.30

Thursday

Essential Level Introductory Class
10.00 - 11.00
Essential Level Introductory Class
17.30 - 18.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
09.00		Essential Level Introductory Class 09.30 10.30
10.00		Essential Level Introductory Class 09.30 10.30		Essential Level Introductory Class 10.00 11.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00		Essential Level Introductory Class 17.30 18.30		Essential Level Introductory Class 17.30 18.30
18.00		Essential Level Introductory Class 17.30 18.30		Essential Level Introductory Class 17.30 18.30

Tuesday

Essential Level Introductory Class
09.30 - 10.30
Essential Level Introductory Class
17.30 - 18.30

Thursday

Essential Level Introductory Class
10.00 - 11.00
Essential Level Introductory Class
17.30 - 18.30

No events available!