Zenga

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ZENGA is “mindful movement” which helps to release tension and create more resilience and fluidity in the body.

Rather than working out, Kay guides you through a series of gentle movements that help to lengthen your fascia and relax muscular tension.

Be prepared to experience long term pain relief and feel better than ever!

Our Client, Debra Worley...

“Kay’s Zenga class has been life changing. I started the class in November 2015 and was very tight in my neck, shoulders and low back.

I was taking Advil on a regular basis and also muscle relaxers. After every class I began to notice my muscles were loosing up and the Stretch-eze band she recommended made a huge difference. I no longer have to take Advil and my issues I had before attending her Zenga class are gone.

Thank you Kay for helping me feel better and getting my life back.”

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Zenga
09.30
10.30
10.00

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Zenga
09.30
10.30
10.00

Thursday

No events available!